Adult Schedule

Winter Adult Fitness Schedule 2017

Time Monday Tuesday Wednesday Thursday Friday
5:30-6:15am Early Circuit Cycle/Abs Early Circuit Cycle/Abs Yoga
9:00 – 10:00am Lift Cycle Lift Cycle Lift
10:00 – 11:00am Zumba 10:00 – 10:45 Set Zumba 10:00-10:45 Set
Teenie Tumbling 10:00
Tot Tumbling 10:30
Kids in Motion 11-11:30
10:00 Functional Zone
10:30-11 Kickboxing
11:00 – 11:30am 30 min Pound 30 min Pinterest Fitness 30 min Zumba
11:30 – 12:00pm Align Align
12:10 – 12:50pm Lift Cardio Zone Lift Cardio Zone Lift
1:00 – 2:00pm Power Up Fitness Power Up Fitness
3:00 – 3:30pm 3-3:30 Power Games for kids
4:00 – 5:00pm 4-4:30 Power Games for Kids Pre-Tumbling 4-4:30
Tumbling l 4:30-5:00
5:15-6:00pm Power After Hours Power After Hours
5:30-6:05pm Spin Spin
6:10-7:00pm Yoga Zumba 6-6:30pm Yoga