Adult Schedule

SUMMER Adult Fitness Schedule 2017

Time Monday Tuesday Wednesday Thursday Friday
5:30-6:15am Weights AM Surprise Weights AM Surprise Yoga
9:00 – 10:00am Lift Cycle Lift Cycle Lift thru June Only
10:00 – 11:00am Zumba 10:00 – 10:30 Set Zumba 10:00-10:30 Set
11:00 – 11:30am Walking 11-11:50 Pound Walking 11-11:50 Pound
11:30 – 12:00pm YTH Weights YTH Weights
12:10 – 12:50pm Lift
Wet Vest
Cardio Zone
Wet Vest
Lift
Wet Vest
Yoga Zone
Wet Vest
Lift thru June Only
1:00 – 2:00pm Find Your Strength Find Your Strength
3:00 – 3:30pm
4:00 – 5:00pm
5:15-6:00pm Power After Hours Power After Hours
5:30-6:10pm Yoga Yoga
5:40-6:15pm Evening Water Evening Water