Join us here for some favorite recipes from our fitness instructors!!!
Joey’s fav pumpkin smoothie
1 cup pureed pumpkin
1 cup milk (or more)
4 TB favorite creamer (I like hazelnut) if you don’t want to use creamer use 1 TB of honey & increase milk
1 tsp cin
1 tsp pumpkin pie spice
8 ice cubes (or more)
Blend everything together till smooth. Yummy!!!
PS ( you may need to play with amounts till you like….I always just eye my ingredients!!!)