FALL/WINTER SESSIONS STARTS

 SEPT 6TH

~ALL CLASSES FREE TO MEMBERS~

~$30 NON-MEMBERS~

~REGISTRATION & REFUND POLICY~

All registrations must be in person.  All Class fees must be paid in full at the time of registration.  Absolutely no refunds or credit will be given for any class unless CPRD cancels a class due to lack of participation. 

Registration for fitness classes will be accepted anytime during the session.  

Monday & Wednesday classess

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530-615am     Morning Circuit

  9-10am         Lift Circuit

  9-10am         Group Power

10-1045am     Zumba

11-1130am       Tai-Chi

1210-1250pm Lift Circuit 

515-6pm          Yoga Flow--MONDAY ONLY

                          Yogi Barre-WEDNESDAY ONLY

615-7pm          Zumba           

Tuesday & Thursday classess

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530-615am     Pickle Ball 

9-940am        Cycle Plus 

10-11am          Barre

11-1145am       Gentle Yoga

1-2pm             Find Your Strength

515-6pm          Lift Circuit 

615-7pm          Cardio Kickboxing         

Friday classes

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530-615am      Early Stretch                                  

9-10am            Lift Circuit 

10-1045am      Zumba

              

 

YOGI BARRE
WEDNESDAY ONLY
515-615PM

FLEXIBILITY MEETS MUSCULAR ENDURANCE & TONING WHICH IS THE ULITMATE "CHEF'S KISS" IN FITNESS.  THIS CLASS IS INTENSE BUT EASY TO FOLLOW.  MUCH LIKE BARRE, THE MOVEMENTS FUSE STYLES FROM YOGA, PILATES & BALLET TO CREATE A FUN WORKOUT THAT CHALLENGES YOUR BALANCE, LENGTHENS THE MUSCLES & STENGTHENS THE BODY!!

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10-11am