FITNESS CLASSES | Colstrip Parks & Rec

WINTER/SPRING SESSION

SCROLL DOWN TO LEARN ABOUT ELEVATE!!

OUR NEW AND IMPROVED MELTDOWN!!!

~REGISTRATION & REFUND POLICY~

All registrations must be in person. All Class fees must be paid in full at the time of registration. Absolutely no refunds or credit will be given for any class unless CPRD cancels a class due to lack of participation.

Registration for fitness classes will be accepted anytime during the session.

Monday & Wednesday classess

9-10am Weightlifting

Group Power

10-1045am Zumba

11-1130am Tai-Chi

12-1250pm Lunch Lift

130-230pm Pickleball

5-6pm Met Con

Tuesday & Thursday classess

5-615am Pickle Ball

9-945am Cycle Plus

10-1045am Barre

11-1145am Flexibility Training

1-2pm Senior Strength

515-6pm Uplifting Evening

515-6pm Cycle Plus (Tuesday Only)

615-7pm Cathartic Cardio\

6-8pm Pickleball (Tuesday Only)

Friday classes

9-10am Weightlifting

10-1030am Zumba/Pop Ups

1030-1115am Flexibility Training

10-11am Pickleball

NEW YEAR NEW GOALS!!

LET'S TRANFORM YOUR FITNESS JOURNEY WITH ELEVATE!!

WE WILL EXPLORE 5 ESSENTIAL ELEMENTS OVER 10 WEEKS!

EACH ELEMENT WILL BE LED BY OUR INCREDIBLE INSTRUCTORS:

-FIRE/Cardio (JASMINE)

--ignite your energy and burn calories--

-WATER/Flexibility (RENEE)

--flow into deeper stretches and improve mobility--

-EARTH/Strength (ALLIE)

--build a solid foundation of power and endurance--

-AIR/Mind /Body Awareness (NICK)

--cultivate inner peace and balance--

HEART/Kindness (TASHA)

--nurture self-love and community support--

EACH INSTRUCTOR WILL TAKE 2 WEEKS TO INFUSE THEIR ELELMENT INTO THE CHALLENGE. ON THE LAST FRIDAY OF THOSE 2 WEEKS, WE'LL HAVE A SPECIAL CLASS DEDICATED TO THAT ELEMENT!! GET READY TO ELEVATE YOUR FITNESS!!!