SUMMER SESSIONS STARTS

 JUNE 6th - AUGUST 26th

~ALL CLASSES FREE TO MEMBERS~

~$30 NON-MEMBERS~

~REGISTRATION & REFUND POLICY~

All registrations must be in person.  All Class fees must be paid in full at the time of registration.  Absolutely no refunds or credit will be given for any class unless CPRD cancels a class due to lack of participation. 

Registration for fitness classes will be accepted anytime during the session.  

Monday & Wednesday classess

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 LOOK FOR POP UP PADDLE BOARD CLASSES....when it gets warmer of course :)

 

530-615am     Morning Circuit

  9-10am          Lift Circuit 

  9-10am          Group Power

10-1045am       Zumba

11-1130am         Tai Chi

1210-1250pm    Wet Vest

1205-1250pm   Lift 

515-6pm            Yoga Flow(Monday only)

Tuesday & Thursday classess

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530-615am       Pickle Ball

9-930am          Summer Cycle on the Deck

10-11am           Barre

1045-1115am    Gentle Stretch w/a chair

1210-1250pm   Wet Vest

1-2pm               Find Your Strength

515-6pm           Lift

615-7pm           Kickboxing Cardio           

Friday classes

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530-615am       Stretch                                 

9-10am             Strength Training

10-1030am       FZ/Dance Party

1030-1115am     Walking         

 

Dance Party
&
Functional Zone
is Back!!!

Friday
10-1030am
Functional Zone
1st & 3rd Friday
Dance Party
2nd & 4th Friday

 

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TUESDAY & THURSDAY

10-11AM

...added bonus of a little Yen Yoga at the end!!!