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WINTER SESSION & MELTDOWN

STARTS

JAN 3RD-MARCH 10TH 

~ALL CLASSES FREE TO MEMBERS~

~$30 NON-MEMBERS~

MELTDOWN SPECIAL FOR NON-MEMBERS 

 $30 FOR THE 10 WEEK SESSION

~REGISTRATION & REFUND POLICY~

All registrations must be in person.  All Class fees must be paid in full at the time of registration.  Absolutely no refunds or credit will be given for any class unless CPRD cancels a class due to lack of participation. 

Registration for fitness classes will be accepted anytime during the session.  

Monday & Wednesday classess

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530-615am     Morning Circuit

  9-10am         Lift Circuit

                         Group Power

10-1045am     Zumba

11-1130am       Tai-Chi

1210-1250pm Lift Circuit

1210-1pm        Wet Vest--high school

515-6pm          Yoga Flow--MONDAY ONLY

                          Yoga/Stretch-WEDNESDAY ONLY

615-7pm           Zumba--MONDAY ONLY

          

Tuesday & Thursday classess

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530-615am     Pickle Ball 

9-940am        Cycle Plus 

10-11am          Barre

11-1145am       Gentle Yoga

1-2pm             Find Your Strength

515-6pm          Lift Circuit

530-610pm     Cycle Plus--tuesday only, ends with Meltdown. 

615-7pm          Cardio Kickboxing         

Friday classes

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530-615am      Early Stretch                                  

9-10am            Lift Circuit 

10-1045am      Zumba

              

 

MELTDOWN 2023

 JAN 3rd-MARCH 13th 

LET US HELP YOU WITH....

**lifestyle change

**heart health

**type 2 diabetes prevention

**better sleep

**more energy

**strength

**listen to your body

**hunger vs comfort

& so much more!!

INSTRUCTORS AVAILABLE TO SIGN YOU UP 

JAN 3RD-13TH @9AM

JAN 3rd - MARCH 10TH

CHECK INS 

MON-FRI 8AM-12PM

WALK-INS WELCOME

HOURS M-T-W-FR 12-5PM

THURS 12-6PM

if you workout at home, keep track of your activities & text results to Tasha @406-740-2784, fitness dept will keep track of your progress and put you in for final drawing.

MUST COMPLETE 8 WEEKS MINIMUM TO QUALIFY FOR THE PRIZES & DINNER!

ASK YOUR INSTRUCTOR ABOUT THE HARRY POTTER THEME FOR MELTDOWN!!!

LET RENEE HELP YOU THIS MELTDOWN WITH A PERSONAL TRAINING SPECIAL!!!

3 PERSONAL TRAINING SESSIONS

FOR THE PRICE OF 2 ($60).

IF YOU HAVE LIMITED RANGE OF MOTION OR DIFFICULTY DOING DAILY ACTIVITIES THEN SIGN UP WITH RENEE!!

RENEE HOFACKER IS A YOGA & MOBILITY/FLEXIBILITY TRAINER.  SPECIALIZING IN INCREASING RANGE OF MOVEMENT & ADDRESSING MUSCULAR OR JOINT PAIN THAT MIGHT RESULT FROM BODILY ALIGNMENT OR POSTURAL ISSUES.  THE 3 WEEKLY SESSIONS INCLUDE A GENERAL FITNESS & FLEXIBILITY ASSESSMENT, CUSTOM WORKOUT PLAN BASED ON YOUR GOALS, AND TIME IN THE WEIGHT ROOM LEARNING POSTURE, ALIGNMENT  & VARIOUS METHODS FOR INCREASING FLEXIBILITY.  RENEE IS ONLY TAKING 5 CLIENTS. 

PLEASE TEXT OR CALL 406-694-7542!! 

  

AND DON'T FORGET WE HAVE NICK & KATIE AS PERSONAL TRAINERS TOO!!! 

 

WE HAVE SOMEONE FOR EVERYONE!!

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