WINTER SESSION & MELTDOWN
STARTS
JAN 3RD-MARCH 10TH
~ALL CLASSES FREE TO MEMBERS~
~$30 NON-MEMBERS~
MELTDOWN SPECIAL FOR NON-MEMBERS
$30 FOR THE 10 WEEK SESSION
~REGISTRATION & REFUND POLICY~
All registrations must be in person. All Class fees must be paid in full at the time of registration. Absolutely no refunds or credit will be given for any class unless CPRD cancels a class due to lack of participation.
Registration for fitness classes will be accepted anytime during the session.
Monday & Wednesday classess
530-615am Morning Circuit
9-10am Lift Circuit
Group Power
10-1045am Zumba
11-1130am Tai-Chi
1210-1250pm Lift Circuit
1210-1pm Wet Vest--high school
515-6pm Yoga Flow--MONDAY ONLY
Yoga/Stretch-WEDNESDAY ONLY
615-7pm Zumba--MONDAY ONLY
Tuesday & Thursday classess
530-615am Pickle Ball
9-940am Cycle Plus
10-11am Barre
11-1145am Gentle Yoga
1-2pm Find Your Strength
515-6pm Lift Circuit
530-610pm Cycle Plus--tuesday only, ends with Meltdown.
615-7pm Cardio Kickboxing
Friday classes
530-615am Early Stretch
9-10am Lift Circuit
10-1045am Zumba
MELTDOWN 2023
JAN 3rd-MARCH 13th
LET US HELP YOU WITH....
**lifestyle change
**heart health
**type 2 diabetes prevention
**better sleep
**more energy
**strength
**listen to your body
**hunger vs comfort
& so much more!!
INSTRUCTORS AVAILABLE TO SIGN YOU UP
JAN 3RD-13TH @9AM
JAN 3rd - MARCH 10TH
CHECK INS
MON-FRI 8AM-12PM
WALK-INS WELCOME
HOURS M-T-W-FR 12-5PM
THURS 12-6PM
if you workout at home, keep track of your activities & text results to Tasha @406-740-2784, fitness dept will keep track of your progress and put you in for final drawing.
MUST COMPLETE 8 WEEKS MINIMUM TO QUALIFY FOR THE PRIZES & DINNER!
ASK YOUR INSTRUCTOR ABOUT THE HARRY POTTER THEME FOR MELTDOWN!!!
LET RENEE HELP YOU THIS MELTDOWN WITH A PERSONAL TRAINING SPECIAL!!!
3 PERSONAL TRAINING SESSIONS
FOR THE PRICE OF 2 ($60).
IF YOU HAVE LIMITED RANGE OF MOTION OR DIFFICULTY DOING DAILY ACTIVITIES THEN SIGN UP WITH RENEE!!
RENEE HOFACKER IS A YOGA & MOBILITY/FLEXIBILITY TRAINER. SPECIALIZING IN INCREASING RANGE OF MOVEMENT & ADDRESSING MUSCULAR OR JOINT PAIN THAT MIGHT RESULT FROM BODILY ALIGNMENT OR POSTURAL ISSUES. THE 3 WEEKLY SESSIONS INCLUDE A GENERAL FITNESS & FLEXIBILITY ASSESSMENT, CUSTOM WORKOUT PLAN BASED ON YOUR GOALS, AND TIME IN THE WEIGHT ROOM LEARNING POSTURE, ALIGNMENT & VARIOUS METHODS FOR INCREASING FLEXIBILITY. RENEE IS ONLY TAKING 5 CLIENTS.
PLEASE TEXT OR CALL 406-694-7542!!
AND DON'T FORGET WE HAVE NICK & KATIE AS PERSONAL TRAINERS TOO!!!
WE HAVE SOMEONE FOR EVERYONE!!