FALL/WINTER SESSIONS STARTS
SEPT 6TH
~ALL CLASSES FREE TO MEMBERS~
~$30 NON-MEMBERS~
~REGISTRATION & REFUND POLICY~
All registrations must be in person. All Class fees must be paid in full at the time of registration. Absolutely no refunds or credit will be given for any class unless CPRD cancels a class due to lack of participation.
Registration for fitness classes will be accepted anytime during the session.
Monday & Wednesday classess
530-615am Morning Circuit
9-10am Lift Circuit
9-10am Group Power
10-1045am Zumba
11-1130am Tai-Chi
1210-1250pm Lift Circuit
515-6pm Yoga Flow--MONDAY ONLY
Yogi Barre-WEDNESDAY ONLY
615-7pm Zumba
Tuesday & Thursday classess
530-615am Pickle Ball
9-940am Cycle Plus
10-11am Barre
11-1145am Gentle Yoga
1-2pm Find Your Strength
515-6pm Lift Circuit
615-7pm Cardio Kickboxing
Friday classes
530-615am Early Stretch
9-10am Lift Circuit
10-1045am Zumba
YOGI BARRE
WEDNESDAY ONLY
515-615PM
FLEXIBILITY MEETS MUSCULAR ENDURANCE & TONING WHICH IS THE ULITMATE "CHEF'S KISS" IN FITNESS. THIS CLASS IS INTENSE BUT EASY TO FOLLOW. MUCH LIKE BARRE, THE MOVEMENTS FUSE STYLES FROM YOGA, PILATES & BALLET TO CREATE A FUN WORKOUT THAT CHALLENGES YOUR BALANCE, LENGTHENS THE MUSCLES & STENGTHENS THE BODY!!
